Best Books for Understanding Trauma

On this page: a personal selection of nonfiction books on trauma, links to notable articles and podcast episodes about trauma. 

 

Though trauma is an integral part of our lives, it also takes many shapes and forms. Every single one of my picks were recommended by at least two experts. I polled several doctors, scientists, authors and experts in the field on the books they recommend. The books you’ll find on this page are the ones I personally recommend. Here are some of the best books on trauma.

 

Must read books about trauma

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