In When the body says no, Gabor Maté writes about disease and illnesses from the lens of the mind-body perspective. The cost of hidden stress on our bodies and health comes with a high price. Through this lens Maté invites us to (learn how) to listen to our guts and bodies, and act on the signs of stress with more emotional competence.

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When the body says no: the cost of hidden stress by Gabor Maté is now on my list of favourite books. Discover what Insiders think via the book reviews below.

Best book I’ve read in a long time. Thank you for the recommendation.

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