Looking for the best psychology books? You’re in the right place. On this page, I’ve put together a personal selection of my favorite psychology books—ones that have stayed with me long after I turned the last page. It’s a curated list of nonfiction reads about relationships, trauma, healing, and so much more. You’ll also find a few standout articles and podcast episodes that dive into mental health topics I find especially meaningful.
For this reading list, I chose books that speak to the real, messy, beautiful parts of being human. They cover everything from depression and anxiety to addiction, trauma, secrets, self-love, and connection. Many of them helped me better understand not just others, but myself too. They explore how we carry pain, how we heal, and how we grow. Along the way, they offer something powerful: insight. And insight, I believe, is the beginning of real transformation.
Every book below ⬇️ is one I’ve personally read and loved. They’ve taught me a lot, and I hope they’ll do the same for you. So if you’re someone who’s curious about the human mind and heart, stay tuned—there’s always more to discover.
Full list of the best psychology books
The Body Keeps the Score
by Bessel van der Kolk
The Book Depository | Amazon |
Waterstones | Bookshop.org
Vestibulum aliquam hendrerit molestie. Mauris malesuada nisi sit amet.
Tell me Who I am
by Alex and Marcus Lewis
The Book Depository | Amazon |
Waterstones | Bookshop.org
A memoir about Alex who lost his memory and his twin brother who helps him reconstruct his dark and traumatic past.
Book reviewed by Lisanne
What Happened to You?
by Oprah Winfrey and Dr. Perry
Bol.com | Amazon |
Waterstones | Bookshop.org
A bundle of personal conversations between Oprah Winfrey and Dr. Perry on trauma, resilience, and healing.
More of the best psychology books to read
When the Body Says No
by Gabor Maté
The Book Depository | Amazon |
Waterstones | Bookshop.org
Contrary to most studies, Maté explores and explains the role of stress and one’s emotional makeup in an array of common physical diseases.
Working
by Studs Terkel
The Book Depository | Amazon |
Waterstones | Bookshop.org
An insightful look into the lives of ordinary people with strong and extraordinary voices.
Book reviewed by Lisanne
Related reading lists
By genre:
By year:
By specific topic:
Stay Connected.
I’ll be regularly updating this roundup to include additional thrilling new offerings.
