The HotPot | By Lisanne
10.5
“Just be yourself.”
I’ve heard it my whole life. And every time, something in me went: I guess I am?
It’s the kind of advice that sounds profound until you actually sit with it.
Then it just feels… hollow. Like being handed a map with no streets on it.
What nobody tells you is that “being yourself” isn’t a starting point. It’s the finish line.
Getting there requires work. Noticing when you’re shrinking yourself to fit, and deciding, again and again, not to.
Giving your honest opinion in a room that could cost you something.
Staying loyal to a creative vision when everyone around you is zigging. Catching yourself mid-conversation performing a version of yourself — and stopping.
That kind of authenticity is earned through friction. When we find ourselves in situations where certain core values are challenged.
Georgia O’Keeffe said it better than most: “I have already settled it for myself so flattery and criticism go down the same drain and I am quite free.”
That’s what the work looks like when it’s done.
Once something is settled, it can’t be touched. That’s what non-negotiables are — the things you’ve worked through so completely that praise and pressure land the same way.
Most things in life are moveable. But the settled ones aren’t. And until we’ve figured out which is which, we’ll keep negotiating away pieces of ourselves just to hold onto connections that maybe weren’t meant to last.
The advice I’d give a kid today: pay attention to the moments you feel quite like yourself, as early as you can. Learn to catch it when you aren’t. What isn’t meant for you isn’t worth the ride.
The people stay in your life know the real you — and that’s the only foundation worth building on.
Not being yourself around people you want to build a life with? That’s a prison with no visible bars.
What’s one thing that’s genuinely non-negotiable for you?
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