Best Self Help Books (for women)

Recommended Reading List

Looking for great books? On this page, you’ll find a personal selection of the best self help books. A curated list of nonfiction books on relationships, trauma, and more. Also, the page includes notable articles, podcast episodes about mental health, and more.

For this reading List, I’ve rounded up the best self help books that cover the subjects of depression, anxiety, addiction, telling secrets, trauma, self-love, relationships, and more. From understanding trauma to recognizing the symptoms within ourselves and others, and finding ways to heal. Therefore, the recommended books provide insights – the vehicle of transformation – into the most important subject of all: understanding people’s drives and motivations, even when they are unconscious of them themselves.

The book pickings below ⬇️ are my favorite books in this genre and I read every single one of them. Stay tuned if you want to read more of the best self help books for women.

Full list of must read self help books for women

Man’s Search For Meaning
by Viktor Frankl
The Book Depository | Amazon |
Waterstones | Bookshop.org

A powerful account of surviving Nazi concentration camps, in which Frankl argues that finding purpose—even in suffering—is the key to enduring and transcending life’s challenges.

The Power of Now
by Alex and Marcus Lewis
The Book Depository | Amazon |
Waterstones | Bookshop.org

Tolle teaches us that true peace and fulfillment come from living fully in the present moment, free from the distractions of past regrets and future worries.

What Happened to You?
by Oprah Winfrey and Dr. Perry
Bol.com | Amazon |
Waterstones | Bookshop.org

A bundle of personal conversations between Oprah Winfrey and Dr. Perry on trauma, resilience, and healing.

More of the best self help books to read

When the Body Says No
by Gabor Maté
The Book Depository | Amazon |
Waterstones | Bookshop.org

Contrary to most studies, Maté explores and explains the role of stress and one’s emotional makeup in an array of common physical diseases.

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I’ll be regularly updating this roundup to include additional thrilling new offerings.

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