Reading List · Lisanne Swart

Books by Edith Eger

Edith Eger was sixteen when she arrived at Auschwitz. She danced for Josef Mengele. She survived. She went on to become a clinical psychologist, a wife and mother, and eventually one of the most important voices writing about trauma, survival, and the possibility of genuine freedom. She has written two books. Both are essential.

By Lisanne Swart · 2 books · Memoir · Psychology · Updated May 2026


01
Memoir · Start Here📚 On my shelf

The Choice

Edith Eger · 2017

Eger’s memoir of her time in Auschwitz and the decades that followed. She was a young ballet dancer from Kassa when the Nazis deported her family to the camps. Her parents were killed on arrival. She and her sister survived. But the book is not primarily a Holocaust memoir — it is an account of what it takes to live after the unliveable, and how long genuine healing can take. Eger did not begin to fully process what had happened to her until her fifties. The title refers to the insight at the heart of all her work: that even in the worst circumstances, we retain the freedom to choose how we respond.

One of the most important books I have read about the relationship between suffering and freedom. Eger writes about her experience without sentimentality and without false resolution. The clinical sections — she interweaves her work as a therapist with her own story — give the memoir an unusual depth. It is not just a story of survival. It is a guide to becoming free.

02
Psychology · Read Second

The Gift: 12 Lessons to Save Your Life

Edith Eger · 2020

Eger’s second book moves from memoir into practice. Each of the twelve chapters addresses a psychological prison she has observed in herself and her patients — the prisons of victimhood, avoidance, self-neglect, rigidity, resentment, and others — and offers a way out. The book draws on her own story but is fundamentally about the reader. It is less narrative than The Choice and more directly therapeutic, which makes it a different kind of useful.

If The Choice shows you who Eger is, The Gift shows you what she actually does with people. Her approach as a therapist is warm, precise, and occasionally ruthless — she has very little patience for the stories we tell ourselves to avoid change. This is the book to read when you are ready to do something with what The Choice stirred up.

What to read next

If Eger’s work resonated with you, these reading lists go deeper into the same territory — trauma and the body, meaning-making after loss, survival, and the long work of becoming free.

Frequently asked questions about Edith Eger

What is Edith Eger’s most famous book?
The Choice, published in 2017, is Edith Eger’s most widely read book. It is a memoir of her survival in Auschwitz and the decades of psychological work that followed — both her own healing and her work as a therapist with others. Her second book, The Gift (2020), is structured more as a practical guide and is particularly well regarded among readers who want to apply her ideas directly to their own lives.
Was Edith Eger really in Auschwitz?
Yes. Edith Eger was born in 1927 in Kassa, Hungary (now Košice, Slovakia) and was deported to Auschwitz-Birkenau at the age of sixteen in 1944. Her parents were killed in the gas chambers on arrival. She and her sister Magda survived the camps and were liberated by American soldiers in May 1945. She later emigrated to the United States and became a clinical psychologist.
What is the main message of The Choice by Edith Eger?
The central argument of The Choice is that even in the worst possible circumstances, we retain the freedom to choose how we respond to what happens to us. Eger draws on her experience in Auschwitz — and on her decades of work as a therapist — to argue that the biggest prison is the one we build inside our own minds. Freedom, she argues, is not a gift or a circumstance. It is a daily practice.
Is The Choice or The Gift better to read first?
Start with The Choice. It establishes who Eger is, what she survived, and how that experience shaped her understanding of human psychology. The Gift builds on that foundation and applies it more directly to the reader’s own life. Reading The Gift first would work, but you would miss the personal context that makes her ideas so compelling.
What books are similar to The Choice by Edith Eger?
The closest companion is Man’s Search for Meaning by Viktor Frankl, who was Eger’s mentor and whose theory of logotherapy underpins her approach. Night by Elie Wiesel covers the same historical period from a different perspective. For the psychological science behind her ideas, The Body Keeps the Score by Bessel van der Kolk is essential. And for a memoir about rebuilding an identity after a damaging upbringing, Educated by Tara Westover covers closely related psychological territory.

From the bookshelf

“The biggest prison is in your own mind. And the most important key is already in your hands.” — Edith Eger

If this list resonated with you, you'll find more books like these on my personal bookshelf — hand-picked for readers who want books that stay with them long after the last page.

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