Author Guide ·

Books Written by Sarah Polley

Polley began as a child actor before becoming an acclaimed filmmaker, and her one book to date turns the same unflinching, patient camera she brought to her documentaries on her own life — a childhood on film sets, a concussion that upended her adult life, and a reckoning with a story she’d avoided telling for years. She writes the way she directs: carefully, with no interest in easy resolution.

By Lisanne Swart · 1 books · Personal Essays · Updated August 2026




Watch · A conversation worth sitting with

Sarah Polley on what it meant not to be believed as a child, and how memory shapes the stories we tell about ourselves.

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Essays · MemoirOn my shelf

Run Towards the Danger: Confrontations with a Body of Memory

Sarah Polley · 2022

A collection of six personal essays examining formative and difficult experiences from Polley’s life — a childhood spent as a working actor, a severe concussion and the counterintuitive treatment that helped her recover, and a reckoning with an assault she experienced as a teenager. The title comes from the advice a specialist gave her during recovery: rather than avoiding what triggers her symptoms, to move directly toward it.

Notable for how deliberately Polley structures the collection — each essay approaches a different kind of danger she spent years avoiding, and the book itself enacts the advice in its title by finally writing directly toward what she’d circled around for years.

Frequently asked questions about Sarah Polley’s books

Has Sarah Polley written more than one book?
As of this page, Run Towards the Danger (2022) is Sarah Polley’s only published book. She is primarily known as a filmmaker and actor, having directed Away from Her, Stories We Tell, and the Oscar-winning Women Talking.
What is Run Towards the Danger about?
It’s a collection of six personal essays exploring Polley’s childhood as a working actor, a severe concussion and its unconventional treatment, and other formative and difficult experiences, unified by the idea that confronting rather than avoiding painful memory is the only way through it.
Where does the title Run Towards the Danger come from?
The phrase was advice given to Polley by a concussion specialist during her recovery — rather than avoiding activities that triggered her symptoms, he told her to move directly toward them, which became both her physical treatment and the organizing idea of the book.


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