Trauma

Trauma weaves through most of our lives. It might be attractive to some of us to shy away from painful past experiences, but the physical and mental consequences are difficult to ignore. Because it’s such a integral part of our lives, I want to break it down in this section.

This is why I think everyone should read the book What Happened To You?

Through an often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early childhood – both good and bad – influences the people we become.

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1280 847 Lisanne

Book Review: Educated by Tara Westover

Educated by Tara Westover is an inspiring book about the value of self-education and life journeys. Read on to get to know my thoughts on the book.

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1280 720 Lisanne

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